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A Step in the Right Direction: How a Former Competitive Dancer Helps Seniors Stay Strong

Updated: Sep 8




Recently featured in Bold Life Magazine, Saafield has really made an impact on local seniors. As people age, their mobility may be affected by any number of chronic health conditions, making many of them lose confidence in their physical abilities. Pain and fear of falling are common concerns amongst the aging population, and that may restrict their ability or willingness to engage in physical activity.


Saafield has made it easy and enjoyable for seniors to remain active, and music she often chooses for her classes are upbeat, high energy songs that many of her students know from a time when they were dancing the night away as their younger selves flourished.


To read more about the impact she has made on participants, click here to be redirected to the Bold Life Magazine article recently written about her!

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