A Chair Fitness Program
Bringing joy to the body, mind, and spirit!
Ballroom On Broadway
Broadway-style movement. Senior-friendly choreography. Unforgettable fun.
Created by Sit Step Sing founder Debra Saalfield, Ballroom on Broadway is a one-of-a-kind performance-based dance program designed specifically for independent senior communities.
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This lively, uplifting experience blends the magic of musical theater with modified ballroom-style movement — all adapted for older adults, including those using walkers or needing mobility support.
No dance experience needed — just a love for music and movement!
Created by Sit Step Sing founder Debra DeCaro, Ballroom on Broadway is a one-of-a-kind performance-based dance program designed specifically for independent senior communities. This lively, uplifting experience blends the magic of musical theater with modified ballroom-style movement — all adapted for older adults, including those using walkers or needing mobility support.
Introducing: The Golden Groovers
Out of this program came a vibrant competitive dance team, The Golden Groovers, who in 2024 won Best of Show in the Comedy/Drama category at the Henderson County Senior Games — and earned their spot at the North Carolina State Senior Games in Raleigh.
Whether you're aiming for gold or just want a great time, Ballroom on Broadway brings show-stopping energy to your community!
Why Communities Love It:
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Promotes physical and mental health through movement, music, and memory
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Creates a sense of purpose and belonging among residents
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Builds community pride with participation in local Senior Games & events
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Accessible to all mobility levels — seated, standing, or assisted
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Boosts confidence, creativity, and joy
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Offers meaningful opportunities for family and friends to engage
Ready to bring Broadway to your residents?
Let’s create something magical together.
Call Debra at (239) 777-0791 to learn more or schedule a program preview.
Live in a 55+ Community? Want to See This in Your Activity Room?
If you’re a resident and think Ballroom on Broadway sounds like fun
(we promise — it is!), here’s how you can help bring it to your community:
Just say something like:
“Hey, I heard about this program called Ballroom on Broadway. It’s made just for folks our age — even if we use walkers or need to sit. It’s all set to fun music and easy-to-follow dance moves. One of the groups even won Best of Show at the Senior Games! Can we try it here?”
That simple request is often all it takes to get things rolling.
You don’t need any dance experience — just a love of music and movement.
Your activities director can call Debra to learn more: 239.777.0791